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In Your Fitness, It’s You Versus…

Internet motivation videos are a dime a dozen but sometimes there’s one that comes along (or in this case… came along a couple years ago) to take the words right out of my mouth.But in this case, the narrator’s voice is way cooler than mine.

When it comes to the goals and drive you had to purchase your fitness program- actually spending your hard-earned money on improving yourself and changing your situation, self image, health and confidence- you will have choices every day. Choices that will help you win… and those that won’t. Far too often the majority of people entering into their fitness program CHOOSE to lose. It’s frustrating. It’s heartbreaking. But it doesn’t have to be.

The following video really points that home- the importance of choosing NOW- choosing to be the better you and achieving what you set out to do.

Take it to heart:

If that fired you up and helped you see a glimmer of what’s possible for you along this journey, take that spark, stoke it into a fire with action and let it burn. The transcript is below:

Whether or not you win this thing, you’ve got to decide how you’re gonna walk out of here when it’s all said and done because the game is going to go on and there’s only one rule you’re going to need to know about:

“There are no second chances”.

There’s only this moment and the next moment.

Every one of those moments is a test that you get to take ONE time and ONLY one time.

So, if you see an opening, tear into it! If you get a shot at victory, make DAMN sure you take it.

SEIZE that moment! That moment is a crossroads where everything you want will collide with everything standing in your way.

You’ve got momentum at your back.

Fear and doubt are thundering like a freight-train straight at you and all you’ve got — the only difference between making history and BEING history
the only thing — the ONLY thing you can count on at any given moment is YOU!

It’s you versus “them”.

You versus “no”.

You versus “can’t”.

You versus “next year”, “last year”, “statistics”, “excuses”.

It’s you versus “history”.

You versus “the odds”.

It’s you versus “second place”

The clock is ticking.

Let see what you’ve got.

There’s only this moment and the next moment. You’ve got momentum at your back. Show us all what you’ve got.

Plug in and stay accountable. As a Diamond P90X certified Coach, I’m here with a team to help you do just that. Hit me up at and/or add me as your free personal coach for extra support and exclusive access to the friendly, private and all around kick-butt  “Dan V.’s Fit Spot!”.


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