How Do I Get Fit - P90X, Insanity and Beachbody fitness Coaching. You can change your body. This is the place to start.

Fit 2 FAQ

Why Add Protein To Shakeology?

Shakeology- I’m a big proponent. You can read in more detail about why Shakeology works for me but today we received a great question about how I use it. I’ve been asked about this so often, I’m surprised- and even a little disappointed– that I haven’t made a post out of it… until today.
So I’ve […]

Fit 2 FAQ: Weight Loss Boobs and Vegan Recovery

OK, honestly, I never thought I’d be using the word “boobs” in a post title or as anything but a reference my my pre-P90X “man-maries” but sure enough, there it is: “boobs” in big ol’ b’s and o’s.  But hey, if we can’t talk honestly and maturely about fitness and its effects, what can we […]

Fit 2 FAQ: P90X Protein Bars and No Workout Soreness

Fitness 2 F-A-Q! Did you miss it? Of course you did. Or maybe you didn’t… either way, my feelings ain’t hurt. But I bet there’s something in here you that if you didn’t know already, might make you go “Hmmmmm…”. That’s right, I’m here to serve, friend. So let’s get started!
P90X Peak Performance Protein Bars
Question: […]

The Fitness Two FAQ: The Best Fitness Program & Recovery Week Nutrition

Fitness 2 F-A-Q is here yet again. This week’s action touches on choosing the right program (is one the “best”?) and what to do with your eating on recovery weeks. Let’s get to it!
Which Workout Program Is The Best?
Question: I feel so confused by the ridiculous amount of info out there regarding which types of […]