How Do I Get Fit - P90X, Insanity and Beachbody fitness Coaching. You can change your body. This is the place to start.

Programs

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How Much is P90X3? Kit Options and Pricing

Hear that? P90X3 is knocking at the door! But how much does will it cost? As usual, that depends on your “kit”. To help you prep for what P90X3 kit you might be interested in starting with, I’ve listed the options and pricing below.
As a quick note, the Base Kit does NOT come with the …

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Body Beast Expectations- 5 Things You Should Know

Body Beast has been in the wild for a bit over a year now and continues to gain interest from both the Dudes and the Ladies. I get a lot of questions about it and truth is, I haven’t coached or met anyone who’s started it and hasn’t loved it (myself included).
Of course, the name …

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P90X Workout Results: Enter Fernando

When it comes to the P90X workout, you either get results or you don’t. And if you don’t, well… you didn’t do the program. Not that anyone would ever mistake Fernando for someone who tried P90X and gassed out. No, Fernando took P90X and owned it. Faster, Better, Stronger. P90X poster boy?
I’d say so:

So how’d …

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P90X3 Preview: P90X3 Questions Answered

P90X3 has a lot of people excited. And rightly so. P90X and P90X2 have delivered a lot of legitimate, life-changing results and with the promise of P90X3 delivering the same in 30 minutes? It’s like a dream come true.
The real revolution here is  P90X3 becoming efficient as science and physiology allows– making it as “easy” …

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Focus T25- Is It The Fitness Program For You?

Focus T25 is a workout designed and totally focused on revolutionizing the way you think about fitness results and the time spent achieving them. SWEET!
That said, as many as have loved it and achieved killer results, I’ve had individuals who decided it wasn’t quite up their alley. Of course, that’s not saying the program isn’t …

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XBOX Fitness: P90X, Insanity and The Power of Kinect

Love or hate the new XBOX One (gamer or not), a recently leaked page on Xbox’s website has revealed something P90X and Insanity fans should be pretty stoked about: P90X and Insanity (courtesy of Tony Horton and Shaun T) are both coming, in part, to XBOX One via XBOX Fitness:
Introducing the future of fitness. Experience …

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Will I lose muscle Mass With Insanity?

You’ve been working hard at your fitness thanks to programs like P90X or Body Beast. You’ve added some muscle. You want to try Insanity for a little conditioning and to lose that last bit of body fat.
But wait… Insanity is a cardio based program. And cardio is the sworn enemy to hypertrophy (aka- muscle growth), …

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What’s Better For Gaining Muscle: P90X, Insanity or Body Beast?

With the introduction of Body Beast, there’s one question that’s being asked more than all others: “What’s better for gaining muscle? P90X, Insanity or Body Beast?” If you’ve been scouring late night infomercials, message boards and You Tube results videos in a quest to find the answer, you’ve come to the right place.
That said, I’ll …

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Shaun T.’s T25 Hits! You Now Have Time To Work Out.

T25 has arrived! I know you’ve been patiently waiting… and doesn’t it feel good when a wait is over? Heck yes it does.
So what is T25? Shaun T’s New T25 kicks the “I don’t have time to work out” excuse right where it counts. 25 minutes of intensity and a sprint to results… in and …

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Kristin’s Insanity Workout Results

As a Mom and a high-demand professional photographer, Kristin was a woman on the go… and a “workout hater”.  But over the course of 60 days, Kristin became a woman transformed, both figuratively and literally. In short, she rocked it!
So what got Kristin to change her habits and slip into skinny jeans and a flat …