How Do I Get Fit - P90X, Insanity and Beachbody fitness Coaching. You can change your body. This is the place to start.

How Do I Get Fit

Aspirational Indoctrination: A Key To Achieving Your Fitness Goals

I know. The title of this post sounds all sociological/that-doesn’t-make-any-sense-oligoical. This might be due to the fact I just made the phrase up but bear with me. If you’re after a fitness goal, if you’re trying to get ripped, build muscle, tone up or just use exercise as a fail safe against ripping pant seams […]

Army Guys And Ostriches: Finding Your Fitness Jump-Start

So I was talking to my buddy Jeff the other day. As a West Point guy who previously served as a Captain in the US Army, he has a great way of cutting through the clutter and getting right to the point. We were talking excuses, motivation and combining the two in helping people find […]

Beachbody Black Friday/Cyber Monday Sale Is ON!

THE BEACHBODY BLACK FRIDAY AND CYBER MONDAY SALE IS LIVE Wednesday November 27th at 3 PM EST / 12 Noon PST
Beachbody is known for its great Black Friday Sales and this year is no different. P90X with FREE pull up bar. Asylum with Pull Up bar, discounted supplements like E&E Pre-workout and Fuel Shot. The […]

Winning With Beachbody Fitness: Shina’s Journey

Meet Shina. She’s been on a mission since starting P90X earlier this year. And it’s a mission she’s absolutely CRUSHING and leveraging to inspire others… and in that, there’s definitely no shortage of inspiration. Combined with P90X, Insanity and Les Mills Combat, Shina has nuked fat (50 lbs. and counting!), pant-sizes (down from a 14 […]

No, Seriously…Trust Your Program

When it comes to your workout program, how many times have you read (or heard) me say “Trust the program!” A bazillion? Because that would be about accurate. I’m a BIG believer in taking a general blueprint approach to whatever program you’re working through, be it P90X, Body Beast, Les Mills Combat or Focus T25.
The […]

A Fit Mom’s Secret Revealed

My wife is a MILF. And before you get all “Dude… seriously?” on me, I’m talking “Mom In Love with Fitness”.
Yes, Mari-Catherine is a Fit Mom.
And while she’s not big into “putting herself out there” (and will promptly punch me in the face for making a post out of this) she recently participated in a […]

P90X3 Preview: P90X3 Questions Answered

P90X3 has a lot of people excited. And rightly so. P90X and P90X2 have delivered a lot of legitimate, life-changing results and with the promise of P90X3 delivering the same in 30 minutes? It’s like a dream come true.
The real revolution here is  P90X3 becoming efficient as science and physiology allows– making it as “easy” […]

Spotters In Action- Real Fitness, Real Inspiration

We’ve got some great people on the HDIGF Fit Spot team, or as we like to call them “Spotters”. People who inspire others, make it a point to extend a hand and live the mantra “Do Your Best and Forget the Rest”.
So of course, it begs the question… “If you were to boil down your […]

Fit 2 FAQ: Weight Loss Boobs and Vegan Recovery

OK, honestly, I never thought I’d be using the word “boobs” in a post title or as anything but a reference my my pre-P90X “man-maries” but sure enough, there it is: “boobs” in big ol’ b’s and o’s.  But hey, if we can’t talk honestly and maturely about fitness and its effects, what can we […]

Results Frustration: “I’m “X” Weeks Into My Program And I Still Look The Same!”

If there’s one common point of frustration when it comes to fitness, it’s this: “I’ve been working out every day since I got my program. I’m now [2-6 weeks] into my program and I haven’t seen any change in my [weight, measurements, mirror]. I’m so frustrated I could eat my heart rate monitor!”
If you’re feeling […]