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Friday Five

Fire-It-Up Fitness Motivation: NOW

No matter what your fitness level, no matter what your checkered past might be with staying consistent in that fat-torching or muscle building program, there’s always the prospect of NOW. NOW begins change. NOW puts your past defeats behind you. NOW puts your future success in front of you. Whether new and taking that first […]

Fitness Motivation: Fitness Because…

There are plenty of reasons to get fit. Sure, the “looking good naked” thing is always in fashion but when that reason matters less, what will take its place? What will your reason be for continuing your fitness quest? Your “I choose to be fit because…” mantra? That motivation– that reason– has got to come […]

Spotters In Action- Real Fitness, Real Inspiration

We’ve got some great people on the HDIGF Fit Spot team, or as we like to call them “Spotters”. People who inspire others, make it a point to extend a hand and live the mantra “Do Your Best and Forget the Rest”.
So of course, it begs the question… “If you were to boil down your […]

Fitness Motivation: Fire It Up!

When it comes to fitness, there’s a few simple truths: Change creates change, Rome wasn’t built in a day, six packs are made in the kitchen, a combination of weights and cardio benefits everybody and HDIGF is awesome. This week’s Fire It Up is pretty much an affirmation of those simple truths but we’ll leave […]

Fire-It-Up: Simple Truth Edition

Friiiiiidaaaaaay! So awesome… or a quick descent into inconsistency and goal busting weekend speed bumps with a break in the weekly routine? It’s your choice but Fire-It-Up is here to give some simple truth reminders about what you’re doing, where you’re headed and the choices you can make to keep things on track and serve […]

Fire It Up: Fitness Midweek Momentum

Fire it Up!
If there’s one hurdle that’s critical to keeping with and accomplishing your fitness goals, it’s believing you can do it. It’s believing you WILL do it. Truth is, there’s not anyone out there who hasn’t had self doubt or questioned their vision. The only difference between those who failed and those who succeeded […]

Fire It Up- Start Now Edition

Fire it Up!
Getting started in anything can be tough. Fitness and the process of changing yourself from round to ripped can be even more so. Whether it’s obstacles of excuse, fear of change, hesitation to get uncomfortable or any other mental roadblock, here’s to this week’s Fire-It-Up giving that nudge to get a first foot […]

Fire It Up! Work Your Workout Edition

Often imitated but never duplicated, it’s another midweek round of HDIGF’s mostly original and always motivational Fire It Up fitness images and quotes- aka, unrefined 100% organic Motivisualization.
This week’s theme was caught hanging around the water cooler spiking the jug with E & E and yapping about the best time to work out. We recently […]

Fire It Up! Midweek Fitness Motivisualization

HDIGF’s Fire It Up got wind you may need something special to pump you up and get you firing again on a midweek humpday (not to make any weekday jealous– take your pick, we don’t discriminate). And when Fire It Up gets the call for inspiration or snappy words of wisdom, you know it’s ready […]

Fire It Up! Momentum Edition

Fire It Up Friday once again arrives motivisualizationally nutritious AND delicious. Just in time to fuel your push into the weekend… or any other day of the week for that matter. Of course, we know pretty pictures and verbal kicks to the pants/”I want this” cortex of the brain only go so far. The real […]