How Do I Get Fit - P90X, Insanity and Beachbody fitness Coaching. You can change your body. This is the place to start.

Fire-It-Up: Simple Truth Edition

Friiiiiidaaaaaay! So awesome… or a quick descent into inconsistency and goal busting weekend speed bumps with a break in the weekly routine? It’s your choice but Fire-It-Up is here to give some simple truth reminders about what you’re doing, where you’re headed and the choices you can make to keep things on track and serve as a reminder that you’re after the things you REALLY want instead of the things you think you want now. Simple enough, right?


So get focused, enjoy your weekend and keep your fitness on track. When Monday rolls around speed bump free, you’ll thank yourself.


Real-world support, accountability and motivation can be found here at HDIGF when you make me your Free Beachbody Coach here. Hit me up any time at

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