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Fire-It-Up-Friday: It Is What It Says

Fire It Up Friday shows up this week with the usual mental kick in the pants and an added dose of tough love quotation:

“It’s easier to eat pizza than to run, lift or jump. It’s easier to turn to ice cream rather than people for support. It’s easier to say “[Forget] it, I give up” than to say “[Forget] excuses, I can do it.” No one can make you do anything by telling you day after day that YOU CAN DO THIS. You must know you can. That’s the honest truth. You need to get fit for YOU and if you don’t want it enough, then you’ll never achieve it. Don’t take the easy way out and remain unhealthy and continue to gain weight and complain about it because you refuse to realize you are the only one hurting yourself. I didn’t say it would be easy. I said it would be WORTH IT.”

I can vouch for that. Fire it up and keep rockin’ it, my Friends.

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