How Do I Get Fit - P90X, Insanity and Beachbody Coaching. You can change your body. This is the place to start.

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Drink Your Water, People!

H20, agua, cool refreshment or transparent joy– whatever you want to call it, you need to be drinking water… and chances are, you may not be drinking enough– especially if you’re pouring sweat in your P90X, Insanity or Chalene Johnson workout.
Of course, there’s two sides to every story and the other side’ll tell you not …