How Do I Get Fit - P90X, Insanity and Beachbody fitness Coaching. You can change your body. This is the place to start.

Fit 2 FAQ: Weight Loss Boobs and Vegan Recovery

OK, honestly, I never thought I’d be using the word “boobs” in a post title or as anything but a reference my my pre-P90X “man-maries” but sure enough, there it is: “boobs” in big ol’ b’s and o’s.  But hey, if we can’t talk honestly and maturely about fitness and its effects, what can we […]

Raw Protein (Garden of Life) Review- UPDATED with Chocolate & Vanilla Flavors

Protein powder supplements are everywhere and can usually be broken down into two basic categories: Animal based (whey, egg) and plant based (pea, brown rice, hemp). Some are good, some are bad and some are just basement level powdered animal feed infused with junk. It’s tough to know what you’re getting in your protein powder […]

Eating Clean: Incredibly Tasty Vegan Burritos

First, a confession: I’m not “vegan”. Another confession: I always had the idea going “vegan” was a trip to the nearest forest for a day of gathering nuts, berries and leaves to throw into a nasty mishmash that would somehow, some way, incorporate hemp. Of course, that’s not really true but where whole, plant-based foods […]