How Do I Get Fit - P90X, Insanity and Beachbody Coaching. You can change your body. This is the place to start.

Crinkle, Crinkle, Crunch. I dunno about you but when I used to hear the word snack, my mind instantly connected with  brightly colored bags/boxes packed with nutrition-light, crap-heavy stuff that rhymes with “shmoritos”, “shnandy” and “bookies”. Since you’re on a quest for better health and a better body with P90X2, P90X, Insanity or any other …

Easy, portable snacks can be hard to come by. Yeah, you can eat protein bars and protein shakes but it’s nice to get some “whole food” in there every once in a while. So here’s a quick, delicious, portable,  filling and macro-nutrient packed snack I eat almost every single day.
Greek Yogurt Parfait
(2) 6 oz. Fage …