How Do I Get Fit - P90X, Insanity and Beachbody fitness Coaching. You can change your body. This is the place to start.

P90X3: Free Swag + Apps

With P90X3 just a few days away, I thought I’d hit on some highlights of the program- a few of the details. After all, we know P90X3 is going to work. We know it’s going to deliver 30 minutes of high intensity “Oh hai, six-pack” workouts with a library of varied moves heretofore unseen in […]

Beachbody Black Friday/Cyber Monday Sale Is ON!

Beachbody is known for its great Black Friday Sales and this year is no different. P90X with FREE pull up bar. Asylum with Pull Up bar, discounted supplements like E&E Pre-workout and Fuel Shot. The […]

How To Survive The Holidays Without “Eating Guilt”

Holidays are The Devil. OK, that may be overstating it because holidays are awesome… BUT there’s nothing better at derailing a desire for change than using the holidays as an excuse to delay. They’re also pretty good at sending people sliding down the slippery slope of falling off their fitness bandwagon. Between Thanksgiving and Christmas, […]

Winning With Beachbody Fitness: Shina’s Journey

Meet Shina. She’s been on a mission since starting P90X earlier this year. And it’s a mission she’s absolutely CRUSHING and leveraging to inspire others… and in that, there’s definitely no shortage of inspiration. Combined with P90X, Insanity and Les Mills Combat, Shina has nuked fat (50 lbs. and counting!), pant-sizes (down from a 14 […]

Eating Clean: Waffles!

A steady parade of eggs, oatmeal, eggs, oatmeal, eggs, oatmeal could easily lead you to throw up your hands and resign yourself to the defeat of “Clean breakfasts are boring!!”. Not so, I say… NOT SO (pancakes, remember?)!
While eggs and oatmeal are powerhouse nutritional staples, sometimes you need to switch it up… so why not […]

No, Seriously…Trust Your Program

When it comes to your workout program, how many times have you read (or heard) me say “Trust the program!” A bazillion? Because that would be about accurate. I’m a BIG believer in taking a general blueprint approach to whatever program you’re working through, be it P90X, Body Beast, Les Mills Combat or Focus T25.
The […]

P90X Workout Results: Enter Fernando

When it comes to the P90X workout, you either get results or you don’t. And if you don’t, well… you didn’t do the program. Not that anyone would ever mistake Fernando for someone who tried P90X and gassed out. No, Fernando took P90X and owned it. Faster, Better, Stronger. P90X poster boy?
I’d say so:

So how’d […]

A Fit Mom’s Secret Revealed

My wife is a MILF. And before you get all “Dude… seriously?” on me, I’m talking “Mom In Love with Fitness”.
Yes, Mari-Catherine is a Fit Mom.
And while she’s not big into “putting herself out there” (and will promptly punch me in the face for making a post out of this) she recently participated in a […]

Fitness Motivation: Fitness Because…

There are plenty of reasons to get fit. Sure, the “looking good naked” thing is always in fashion but when that reason matters less, what will take its place? What will your reason be for continuing your fitness quest? Your “I choose to be fit because…” mantra? That motivation– that reason– has got to come […]

“What’s Your Excuse”- The Maria Kang Molehill Controversy

If you have a Facebook feed or any fleeting interest in the seemingly constant parade of “my-outrage-must-be-known!!” controversies du jour (aka- Miley Cyrus, pregnant Moms lifting weights, To-MAY-to vs. To-MAH-to, etc.), you’ve probably run across the latest mountain of outrage birthed from the “why is this so dramatic?” molehill: Maria Kang.
You know, the fitness pro […]