Refuel, re-energize, and reduce muscle soreness with the P90X Results and Recovery Formula after-workout shake. Four parts carbs to one part protein ensures speedy muscle repair after intense workouts!
Recover faster and see better results!
Studies show that with proper nutrition during the first hour following a workout you can increase your body’s ability to recover more than 100%. The key component to maximizing this “window of opportunity” is a formulation of approximately 4 parts carbohydrates to 1 part protein.
P90X Results and Recovery Formula offers a unique mix of:
- Simple and complex carbohydrates for optimum glycogen replenishment
- A high Protein Efficiency Ratio (PER) blend to provide the critical building blocks for rapid muscle resynthesis
- Vitamins, including antioxidants, to help reduce muscle soreness and assist in repair and growth
Hard workouts will leave you sore, but the P90X Results and Recovery Formula (taken exclusively in the 20 minute window right after your workout) will reduce soreness by quickly resupplying your body with ingredients that counteract and soothe the trauma you’ve just thrown its way. Vitamin C, E and Glutamine help reduce Oxidation/Muscle Stress while the sugar (yes, sugar– this is one of the few times you can splurge and it actually helps) spikes insulin which, when triggered post-workout, has been termed the “Master Recovery Hormone”. Recovery science gets very “sciency”, but rest assured, there’s a noticeable difference between soreness with and without a Recovery Formula involved.
For a hyper-detailed breakdown of how, what when and where to use Recovery Formula, click here!
Click here for ingredients and nutrition information.