The Asylum
If you’re an athlete looking to further your game, a competitor looking for some serious at-home training for the next event, a P90X or Insanity graduate looking to take your fitness to competition smashing levels– winning the game, the race, or the match starts NOW. Former track-and-field star and Insanity creator Shaun T will push you to Dig Deeper than ever with sports-specific training and “real-deal” drills inspired by pro athletes.
During this 30-day program, Shaun T and Asylum will push you to build your speed, coordination, agility, strength, and power– all while getting even more shredded in the process. The Asylum is the real deal built to ensure that when game day rolls around, you’ll have the unbeatable athletic edge. This program is for real.
Get started today:
- The Asylum: Base Kit
(Includes Resistance Bands, Agility Ladder and Speed Rope)
- The Asylum: Deluxe Kit
(Includes Resistance Bands, Agility Ladder and Speed Rope PLUS Pull-up Bar and Pull-Up Assist)
- The Asylum: Deluxe Upgrade Kit
(Pull-Up Bar, Pull-Up Assist and Strength Bands Only)
Need a coach who offers a free support system and added accountability to help you get laser-focused on meeting your goals? Make Dan your Coach right here.
*As a note, The Asylum is an intense program that assumes you’re in athletic shape. If you’re pregnant, have recurring shoulder, back or knee issues and don’t like to work hard, this program may not be for you– and that’s OK. There are other programs available to get you lean, fit and ripped.

